Building on the success of their book for professionals, leaders in the field of acceptance and commitment therapy (ACT) John Forsyth and Georg Eifert present this exciting and innovative ACT workbook to general readers. It is the first self-help workbook to adapt the revolutionary techniques of ACT into a powerful program readers can use to overcome any of the anxiety disorders.
- Available now
- New eBook additions
- New kids additions
- Most popular
- Magazines
- Try something different
- See all
- Available now
- Always Available Audio
- New audiobook additions
- New kids additions
- New teen additions
- Most popular
- Audiobooks for Finding Peace & Happiness
- Try something different
- Newly Available Audiobooks
- See all
- Magazines
- Celebrity & Gossip
- News & Politics
- Food & Wine
- Health & Fitness
- Sports
- Travel & Outdoors
- Women's Lifestyle
- Canadian Magazines, Eh!
- See all